Neurogenic tremor through TRE Tension, Stress and Trauma Releasing Exercises according to D. Berceli in the treatment of post-traumatic stress disorder PTSD

  • Andreas Herold Clinic: Praxis Kreis 6, Universitätsstrasse 67, 8006 Zürich, Switzerland. www.andreasherold.ch
Keywords: trauma, stress, physical exercises, neurogenic tremor, self-regulation, trauma therapy, post-traumatic stress disorder

Abstract

Tension, Stress und Trauma Releasing Exercises (TRE) are a sequence of seven exercises used to trigger neurogenic tremor. The aim of this tremor is to reduce symptoms of post-traumatic stress disorder PTSD and other stress-induced symptoms. This article describes the basic features of PTSD, the TRE method, the scientific explanatory model, the principle behind the exercises and the main features of self-regulation.

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Author Biography

Andreas Herold, Clinic: Praxis Kreis 6, Universitätsstrasse 67, 8006 Zürich, Switzerland. www.andreasherold.ch
M.Sc. Psychologist in psychotherapy (Fachpsychologe für Psychotherapie) FSP, Certified TRE Provider. Trained in Gestalt therapy/Integrative Therapy (H. Petzold), Middendorf breath therapy (E. Kemmann), Somatic Experiencing SE (P. Levine), Tension, Stress and Trauma Releasing Exercises TRE (D. Berceli), Brainspotting BSP (D. Grand), PEP Process and Embodiment-focused Psychology (M. Bohne).

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How to Cite
Herold, A. (1). Neurogenic tremor through TRE Tension, Stress and Trauma Releasing Exercises according to D. Berceli in the treatment of post-traumatic stress disorder PTSD. Psychological Counseling and Psychotherapy, 2(1-2), 76-84. Retrieved from https://periodicals.karazin.ua/psychotherapy/article/view/5018